At work, there are many occasions when I have to make myself work on something that I don’t like. It doesn’t seem to suit me well and things don’t go as intended, so I wonder if it’s really necessary that I do it. Then when I look at my colleagues and superiors around me who adjust well and work hard, I start feeling inferior.



Not everything in the world will happen your way. As you work, you may have to do work that doesn’t exactly suit you, but there are also many times that you will work on something that does. This is the case for everyone at any job. Rather than contemplating about whether or not you should do that job, how about saying “OK”? But if you still feel too unsure at the moment you decide, try the following steps.


1. Reflect on yourself about why you don’t want to do the work.

Why don’t I want to do it? What do I seek to gain from that work? Ask yourself such questions and reflect. Do I not want to do the work because it doesn’t suit my personality? Or because I don’t like the people I work with? Or because there’s no sense of achievement? Or because it is overwhelming? Look into your mind and find the reasons why.


2. If you have to do the work even if you don’t want to, then say OK.

If you say “OK”, you can at least start to make yourself work. Once you accept the work that you don’t want to do, then you can start to see the positive aspects of it and will gain courage that you can do it. Thinking that you don’t want to do it will make you dislike the work more, but if you say “OK”, your attitude can change. Additionally, if you throw away the various mindsets and thoughts that you found in the previous step through meditation, you will be able to say “OK” more easily. Since not everything in the world will be something you want to work on, if you overcome one task at a time, you will grow to become a better you.


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